Categories: Fruits, Sauces 
      Yield: 4 servings 
  
      4 ea Apples                            1/2 ts Nutmeg 
    1/3 c  Brown Sugar, packed               1/3 c  Yogurt, low-fat 
    1/4 c  Raisins                           1/4 c  Maple Syrup 
      2 ts Cinnamon                        
  
  +----------------------*** MAPLE YOGURT SAUCE ***------------------------- 
  * A large, firm, tart apple is best. Use Ida Red or Northern Spy. A 
  Cortland can be used. However, if you use a McIntosh, you must shorten the 
  cooking time. 
  Core apples and remove top inch of peel. Make a shallow out through skin 
  around centre of each apple to prevent skin from bursting. Place apples 
  upright in baking dish or pie plate. 
  In a small bowl, combine brown sugar, raisins, cinnamon and nutmeg. Spoon 
  into centres of each apple. Add water to cover bottom of dish. Bake, 
  uncovered in 375 F for 25 to 30 minutes for less firm apples and up to 50 
  minutes for firm varieties or until apples are tender when pierced with a 
  toothpick. 
  Combine the yogurt and maple syrup to make the sauce. Pour over the baked 
  apples. 
  From The Gazette, 91/03/06.