Categories: Cheese/eggs, Dips 
      Yield: 6 servings 
  
      1 pt Low-cal cottage cheese          1 1/2 tb Finely chopped parsley 
      3 lg Cloves of fresh garlic,             1 tb Mayonnaise 
           -minced                             1 tb Wine vinegar 
  
  Another of my recipes.  This one goes well when you're feeding people who 
  are ready to party, but are also trying to diet. Has a very nice garlicky 
  tang to it.  Use it either with raw vegetables or any kind of cracker or 
  diet cracker. 
   
  «     tsp Italian seasoning Salt and pepper to taste 
   
  Mix all the ingredients together (you can even beat this mixture until 
  smooth if you're going to be dipping things like cauliflower in it). 
  Replace in the cottage cheese container. Cover and refrigerate for at least 
  an hour and preferably overnight. At party time, remove from refrigerator 
  and serve either picnic-style in the cottage cheese container or put in a 
  bowl for serving.  Sprinkle a bit of paprika on the top for color.