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Breakfast Casserole

 Categories: Cheese/eggs, Casseroles, Breakfast, Pork/ham 
      Yield: 6 servings 
  
    3/4 lb Lean Ground Pork                  1/4 c  (1 Oz.) Shredded Cheddar 
    3/4 ts Italian Seasoning                   3    Green Onions Chopped 
    1/4 ts Fennel Seeds Crushed              3/4 ts Dry Mustard, 1/4 t. Salt 
      2 cl Garlic Minced                     1/4 ts Ground Red Pepper 
      2    (8 Oz.) Cartons Frozen Egg          6    Slices White Bread Cut Into 
           Substitute Thawed                        1/2 in. Cubes. Cherry 
      1 c  Skim Milk                                Tomatoes 
  
  Coat A Skillet With Cooking Spray; Place Over Medium High Heat Until Hot. 
  Add Pork, Italian Seasoning, Fennel Seeds & Garlic; Cook Until Meat Is 
  Browned, Stirring To Crumble Meat.  Drain in A Colander; Pat Dry With Paper 
  Towels & Set Aside. Combine Milk, Cheddar, Green Onions, Dry Mustard, Salt 
  & Pepper in A Large Bowl; Stir Well. Add Pork Mixture & Bread, Stirring 
  Until Just Blended. Pour Into An 11 X 7 X 2 Inch Baking Dish Coated With 
  Cooking Spray.  Cover & Chill 8 To 12 Hours. Bake Uncovered At 350 F. For 
  50 Min. OR Until Set & Lightly Browned.Garnish With Tomatoes & Green Onion 
  Tops If Desired. 
   Fat 8.3.  Chol. 46.




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