Appetizers
Beans-Grains
Beef
Beverages
Breads
Breakfasts
Cakes
Candies
Casseroles
Cheese
Cheesecakes
Chili
Chocolate
Condiments & Spreads
Misc. Condiments, Spreads
Cookies
Desserts
Dips & Dressings
Dips, Dressings, Salsa
Eggs
Fruits
Ground Beef
Ice-cream
Lamb
Meats
Muffins
Pastas
Pies & Pastries
Pork
Poultry
Preserves
Jams, Jellies, Misc. Preserves, Pickles, Relishes
Salads
Seafood
Sandwiches
Sauces & Marinades
Marinades, Sauces
Soups & Stews
Soups, Stews
Vegetables

Our music links


Google

Dips.Dressings : Dressings


A  B  C  E  F  G  H  I  L  M  N  O  P  R  S  T  U  V  W  Y  

Falafel (tahini Dressing)

 Categories: Dressings, Mideast, Diabetic 
      Yield: 2 servings 
  
    1/4 c  Tahini (Sesame Seed Paste)               -squeezed 
    1/2 c  Water, or more                      1    Garlic Clove, crushed 
      1 tb Lemon Juice, freshly            
  
  Keywords: Vegetarian, Vegan 
   
  Mix all ingredients. 
   
  The mixture should be the consistency of a creamy salad dressing.  Add more 
  water, if necessary. 
   
  Use as a sauce for a falafel sandwich. 
   
  Yield: 12 servings, 3/4 cup 
   
  One Serving = 1 tablespoon Calories: 31 Protein: 1 g Fat: 3 g Carbohydrate: 
  1 g Fiber: 0.4 g Cholesterol: 0 mg Sodium: 4 mg Potassium: 30 mg 
   
  Exchange: 1 Fat 
   
  Source:  "The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive 
  Nutritional Guide and Cookbook," by Susan Algert, M.S., R.D.; Barbara 
  Grasse, R.D., C.D.E.; and Annie Durning, M.S., R.D. 
   
  Shared by:  Norman R. Brown




0-9  A  B  C  D  E  F  G  H  I  J  K  L  M
N  O  P  Q  R  S  T  U  V  W  X  Y  Z