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Dips.Dressings : Dips A B C D E F G H I L M N O P Q R S T V W Y Z Yogurt Mint Dip & Pineapple Relish Categories: Dips, Relishes
Yield: 8 servings
1 c Fresh Pineapple Chunks 2 tb Fresh Chopped Mint
1/2 c Fresh Mint Leaves 1 tb Honey
1 tb Coarse-Grained Mustard 1 ts Grated Orange Rind
1/2 c Plain Low Fat Yogurt Fresh Mint Sprigs
Relish: Combine Pineapple, Mint Leaves & Mustard. Process Until Well
Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind
in A Small Bowl. Mix Well. Cover & Chill At Least 30 Min. Garnish With Mint
Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)
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