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Dips.Dressings : Dips


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Minted Veggie Dip

 Categories: Dips 
      Yield: 8 servings 
  
  1 1/4 c  Plain Non-Fat Yogurt                1 tb Fresh Mint, Chopped 
    3/4 c  Light Sour Cream                         Salt And Pepper To Taste 
      3    Cloves Garlic, Minced               8 c  Assorted Raw Veggies ** 
      1    Cucumber *                      
  
  *  Cucumber should be peeled, seeded and chopped. ** Raw veggies can be 
  jicama or yambean, celery, broccoli, carrots, cauliflower, etc; cut into 
  sticks or florettes. 
  ~------------------------------------------------------------------------- 
  Put all ingredients into a food processor or blender and process until well 
  combined.  Chill.  Serve with raw vegetables such as carrot or celery 
  sticks, radishes, jicama etc.




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