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Dips.Dressings : Dips


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Low Cal Crab Dip

 Categories: Dips, Fish/sea 
      Yield: 3 servings 
  
    1/2 c  Low fat sour cream                1/4 ts Hot sauce 
      2 tb Low fat margarine                   1    8 oz tub lo fat cream cheese 
      1 tb Skim milk                           1 c  4 oz shredded lo fat cheddar 
      1 tb Horseradish                              Cheese (sharp) 
    1/2 ts Dry mustard                       1/2 lb Fresh lump crabmeat, drained 
    1/2 ts Worcestershire sauce              1/8 ts Paprika 
  
  1.  Position knife blade in food processor; add first 8 ingredients. 
  Process until smooth. Spoon mixture into a bowl; stir in cheese and crab. 
  Cover and chill. Sprinkle with paprika; serve with unsalted crackers or 
  vegetables. Makes: 3 1/2 cups Calories per 1 tablespoon: 18 (fat, .9 gram)




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