Categories: Dips, Beans 
      Yield: 4 servings 
  
  1 1/2 c  Black Beans; Cooked               1/3 c  Carrot; Minced 
    1/3 c  Celery; Minced                      1 ts Oregano; Dried 
    1/2 ts Coriander; Ground                   1 ts Cumin; Ground 
    1/4 ts Salt                              1/2 c  Sour Cream 
      1 ts Dried Cilantro; Crushed, *     
 
----------------------------------GARNISH---------------------------------- 
      1 x  Fresh Cilantro; OR                  1 x  Parsley; Chopped 
      1 tb Garlic; Minced                      1 tb Fresh Cilantro; Chopped, OR 
  
  *  Use either the fresh leaves or the dried leaves for this recipe. 
  ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ 
  Coarsely mash half the beans by hand.  Add the remaining whole beans and 
  all of the other ingredients, blending well.  Cover and chill.  Garnish 
  with cilantro or parsley. Makes about 2 3/4 cups of dip. SUGGESTED DIPPERS: 
  Bok Choy, Tortilla Chips, Corn Bread Croutons