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Desserts


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Quick & Creamy Applesauce Dessert (lacto)

 Categories: Desserts, Low-fat, Prodigy, Dec. 
      Yield: 1 servings 
  
    1/2 c  Applesauce; unsweetened 
    1/2 c  Nonfat yogurt 
    1/2 ts Vanilla extract 
    1/2 ts Apple pie spice 
      2 ts Sugar 
  
  Combine all ingredients in a bowl. Mix thoroughly. Serve right away or 
  chill for later serving. This was altered to lofat from the original 
  recipe. Also to reduce the calories you can use a sugar substitute to equal 
  the sugar. 
   Nutrition (per serving):  203 calories   Total Fat 0 g (2% of calories) 
  Source: Lean & Luscious Page(s): 72 Date Published: 1987 By Bobbie Hinman & 
  Millie Snyder 
  : 
   
  D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80À




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