Appetizers
Beans-Grains
Beef
Beverages
Breads
Breakfasts
Cakes
Candies
Casseroles
Cheese
Cheesecakes
Chili
Chocolate
Condiments & Spreads
Misc. Condiments, Spreads
Cookies
Desserts
Dips & Dressings
Dips, Dressings, Salsa
Eggs
Fruits
Ground Beef
Ice-cream
Lamb
Meats
Muffins
Pastas
Pies & Pastries
Pork
Poultry
Preserves
Jams, Jellies, Misc. Preserves, Pickles, Relishes
Salads
Seafood
Sandwiches
Sauces & Marinades
Marinades, Sauces
Soups & Stews
Soups, Stews
Vegetables

Our music links


Google

Desserts


A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  Y  Z  

Peach Ambrosia

 Categories: Desserts, Fruits, Low-fat 
      Yield: 4 servings 
  
      1 pk Unflavored gelatin 
    1/4 c  Cold water 
    1/2 c  Skim milk 
      2 pk Low-cal vanilla shake mix 
      1 ts Vanilla 
      6 ea Ice cubes 
      2 ea Medium peaches; peel,chop 
    1/2 c  Coconut 
  
      In a saucepan, sprinklegelatin over water and let stand for 1 minute. 
  Stir over low heat until gelatin is dissolved.  In blender, mix milk, shake 
  mix, vanilla and gelatin mixture for 30 seconds at low speed, adding ice 
  cubes one at a time.  Blend at high speed until mixture thickens. Transfer 
  to a bowl and fold in peaches.  Spoon into dishes and sprinklewith coconut. 
  Chill for 1 hour and serve. NUTRITION INFORMATION PER SERVING: 
    112 CALORIES  58% CARBOHYDRATES  20% PROTEIN  22% FAT 
       *****SHAPE MAGAZINE 3/92*****




0-9  A  B  C  D  E  F  G  H  I  J  K  L  M
N  O  P  Q  R  S  T  U  V  W  X  Y  Z