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Trail Cookies

 Categories: Cookies 
      Yield: 24 bars 
  
  1 1/2 c  Whole wheat flour 
    3/4 c  All-purpose flour 
           -OR- oat flour 
    1/2 c  Brown sugar, firmly packed 
    1/4 c  Wheat germ 
      1 ts Baking powder 
      1 ts Cinnamon 
      2    Eggs; OR... 
      6 tb -Egg substitute 
    1/3 c  Margarine; melted 
    1/4 c  Honey 
    1/4 c  Molasses 
      1 tb Finely grated orange peel 
      1 ts Vanilla 
      1 c  Orange juice 
      1 c  Chopped Calif. Dried Figs 
    3/4 c  Golden raisins 
    1/2 c  Chopped walnuts 
  
  Combine flours, sugar, wheat germ, baking powder and cinnamon.  In smaller 
  bowl, blend eggs, margarine, honey, molasses, orange peel, vanilla and 
  orange juice with wire whip.  Add liquid to dry ingredients, whip until 
  smooth.  Add figs, raisins, and walnuts.  Spread in a greased 9 x 13 inch 
  baking pan.  Bake in a 300 F. oven 35 minutes, until it tests done. 
   
  Each bar contains about: Calories 163, Fat 4.25G, Sodium 55.0MG, 
  Cholesterol 17.3MG, Protein 3.20G, Carbohydrates 30.5G, Fiber 2.82G 
   
  Source: Fabulous Figs The Fitness Fruit 
  Reprinted with the permission of The California Fig Advisory Board 
  Electronic format courtesy of Karen Mintzias




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