Categories: Spread, Vegan, Vegetarian 
      Yield: 12 sandwiches 
  
      1 c  Raw crrots; scrubbed and 
           -slivered 
    2/3 c  Chunky peanut or cashew 
           -butter 
      1 ts Lime juice 
    3/4 c  Ripe banana, peeled and 
           -sliced 
    1/2 c  Dried currents 
           Salt and pepper to taste 
  
  Combine all ingredients in blender, adding about a quarter of the 
  ingredients at a time. 
   
  Total calories per serving: 127   Fat: 7 grams 
   
  Source: Vegetarian Journal, Jan/Feb 1995 
  Pooh's Recipe dbase (lisa_pooh@delphi.com) 
  2/4/96