Categories: Condiment, Dips 
      Yield: 20 servings 
  
      1 pk Frozen Chopped Leaf Spinach         1 c  Sour Cream 
      1 pt Helman's Mayonaise                1/2 c  Chopped Onions 
  
  Thaw and drain spinaach well.  Thoroughly mix all ingredients together. 
  Chill, for best results, chill overnight.  Serve with fresh cut vegetables 
  or with pumpernickle bread.  Great dip!!  Usually have to double recipe.