Categories: Condiment, Preserve 
      Yield: 1 servings 
  
      1 ts Unflavored gelatin                  1    Cinnamon stick 1" long 
  1 2/3 c  Unsweetened apple juice             1 dr Each yellow & red food col. 
      2 ts Lemon juice                         4 ts Artificial sweetener equiv.* 
  
  * sweetener equivalent to 4 tsp sugar 
   
  Soften gelatin in 1/4 c apple juice.  Combine remaining apple juice, lemon 
  juice, cinnamon stick and food coloring, if desired, in a saucepan.  Boil 
  about 7 min to reduce by 1/3.  Remove from heat.  Stir in sweetener and 
  softened gelatin until it dissolves.  Discard cinnamon stick.  Pour into a 
  sterilized jar.  Cover tightly.  Store in refrigerator. 
   
  Makes about 1 cup Each serving 1 tbsp, 1 ++ Extra 3 g carbohydrate, 12 
  calories 
   
  Source:  Choice Cooking, Canadian Diabetes Association Shared by Elizabeth 
  Rodier 6/93