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Chocolate


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Fat Free Chocolate Cake

 Categories: Chocolate, Cakes/choc. 
      Yield: 16 servings 
  
  1 1/4 c  Flour                             1/2 ts Salt 
      1 c  Sugar                               4    Egg whites 
    1/2 c  Unsweetened cocoa                   1 c  Water 
    1/4 c  Corn starch                       1/2 c  Karo Light or Dark Corn 
    1/2 ts Baking soda                              -Syrup 
  
  RE: Fat Free Chocolate Cake DATE: 04-04-91 AREA: COOKING 
   
  If you are watching your fat intake, but still love sweets, this cake is 
  for you: 
   
  Karo Fat-Free Chocolate Cake 
   
  Vegetable cooking spray 
   
  Preheat oven to 350 degrees.  Spray 9" square baking pan with cooking 
  spray. In large bowl, combine dry ingredients until well mixed. In medium 
  bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients 
  until smooth. Pour into prepared pan. Bake 30 minutes or until cake spring 
  back when lightly touched. Cool on wire rack 10 minutes. Makes 16 servings. 
   
  Per serving:  fat 0g, chol 0g, pro 2g, carb 31g, sodium 140mg, cal 130. 
   
  Enjoy!




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