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Craig Claiborne's No-salt Chili Con Carne

 Categories: Chili, Beans 
      Yield: 2 servings 
  
      1 tb Oil,vegetable                       1 ts Cumin 
      3    Onions                              1 ts Oregano,dried,pref. Mexican 
      1    Pepper                              1    Bay leaves 
  1 1/4 lb Beef,coarse grind                 1/2 ts Pepper 
      2    Cloves garlic                       4 c  Tomatoes 
      2 tb Red chile,hot,ground                1 tb Red wine vinegar 
      1 tb Red chile,mild,ground             1/4 ts Chile caribe 
  
  1. Heat the oil in a deep skillet over medium heat. Add the onions and 
  green pepper and saute until the onions are translucent, about 3 minutes.~ 
  2. Sprinkle the meat with the garlic, ground chile, cumin, and oregano. 
  Stir to blend. Add the meat to the skillet. Break up any lumps with a fork, 
  stirring occasionally until the meat is evenly browned.~ 3. Add the bay 
  leaf, pepper, tomatoes, vinegar, and caribe. Bring to a boil, lower the 
  heat and simmer 1 hour, stirring occasionally. Taste and adjust seasoning.~




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