Categories: Cheese, Pasta 
      Yield: 2 servings 
  
    1/2 c  Part-skim ricotta cheese 
      1    Egg 
      1 oz Shredded Mozzarella Cheese 
      2 tb Grated Parmeson Cheese,divid 
    1/8 ts Oregano 
    1/8 ts Basil leaves 
           Dash garlic powder 
      4    Curly edge lasagne noodles 
           (12X3 in pcs cooked) 
    1/2 c  Tomato sauce 
           Garnish - flat leaf parsley 
           Leaves 
  
  1. Preheat oven to 350 degrees. Spray 2 individual casseroles with nonstick 
  cooking spray; set aside. 2. In small bowl combine ricotta cheese, egg, 
  mozzarella cheese, 1 T of the parmeson cheese, and the seasonings, mixing 
  well. 3. Place cooked lasagne on a damp towel and spoon 1/4 of the cheese 
  mixture lengthwise along the center of each noodle, starting from narrow 
  end, carefully roll each noodle to enclose filling. 4. Place 2 rolls in 
  each sprayed casserole and spoon 2 T sauce over each roll; sprinkle each 
  roll with 3/4 t parmeson cheese and bake until thoroughly heated, 35-40 
  minutes. Serve garnished with parsely. 
   
  2 pro, 1 bread, 1 veg, 30 cal optional. Per serving, 404 cal, 22 g pro, 15 
  g fat, 45 g carbs, 556 mg sodium, 219 mg cholesterol.