Categories: Casseroles, Main dish, Side dish, Vegetables, Grains 
      Yield: 1 recipe 
  
      1 pk Spanish Quick Brown Rice 
           -- (uncooked) 
      1 md Squash (of choice) 
      1 md Bell pepper; chopped 
      1 lb Stewed tomatoes; OR... 
      4    -Fresh tomatoes 
  
  Mix all ingredients in an oiled 9 x 13 baking dish.  Cover tightly with 
  aluminum foil or tight fitting baking dish lid.  Bake for 30 minutes at 350 
  F. or until squash is tender. 
   
  Source: Arrowhead Mills "Quick Brown Rice" tri-fold Copyright 1987 
  Arrowhead Mills, Inc.  (Reprinted with permission) Electronic format 
  courtesy of: Karen Mintzias