Categories: Casseroles, Pasta 
      Yield: 4 servings 
  
      2 c  Noodles; whole wheat 
      2    Eggs; beaten 
      1    Onion; chopped 
    2/3 c  Yogurt; plain 
      6    Mushrooms; chopped, large 
    2/3 c  Oil; sunflower 
      1 ts -Salt 
      3 ts Oil 
    1/2 ts Worcestershire sauce 
      1 c  Cheese; grated 
           -Bread crumbs 
  
  Preheat  oven to 350F.  Cook noodles  till tender;  drain.  Saute onion, 
  mushroom,  sunflower seeds in oil till vegs soft &  seeds crisp. Combine 
  drained noodles &  veggies.  Stir  in cheese, eggs, yogurt & seasonings. 
  Turn into an oiled casserole, top with bread crumbs & cheese. Bake at 350F 
  for 30 minutes  or till casserole is firm. SERVES:4