Categories: Casseroles 
      Yield: 4 servings 
  
      1 c  Millet 
      1    Onion 
      1    Carrot 
           Olive oil 
      4 c  Boiling water 
      1 tb Soy sauce (Tamari is best) 
  
  Toast millet in a dry pan until it pops and turns a golden color. 
  Remove millet from pan. Pour enough oil in pan to lightly coat bottom. 
  Saute chopped onion until it turns translucent.  Add chopped carrot (a 
  cup of chopped hard squash works ok too).  Saute a few minutes more. 
  Add water, millet and about a tbsp. of high quality soy sauce or 
  tamari.  Bring to boil and then simmer covered for about 20 minutes