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Casseroles A B C D E F G H I J K L M N O P Q R S T U V W Eggplant/swiss Cheese Casserole Categories: Casseroles, Vegetables, Low-cal, Vegetarian
Yield: 6 servings
1/2 c Onion, chopped 2 tb Dried Parsley Flakes
1 tb Vegetable Oil 1/2 ts Salt
6 oz Can Tomato Paste 1 lg Eggplant -or- Zucchini
1 3/4 c Water 1 lb Swiss Cheese, sliced
2 ts Dried Oregano 1 1/2 c Dry Bread Cubes
1/4 c Parsley Leaves, freshly 1 c Parmesan Cheese, grated
-chopped -or-
Saute the onion in the oil in a saucepan until the onion is tender. Add
the tomato paste, water, oregano, parsley and salt. Simmer over low heat
for 10 minutes. Cut the eggplant (or zucchini) into 1/4-inch-thick slices.
Arrange one layer of eggplant slices in the bottom of a lightly-oiled 9- by
13 inch baking pan. Pour on about 1/3 cup of the tomato sauce. Top with
the Swiss cheese slices.
Add another layer of eggplant slices and pour on about 1/2 cup of the
tomato sauce. Combine the rest of the sauce with the bread cubes and spoon
over the eggplant. Sprinkle on the Parmesan Cheese. Bake in a 325-degree
oven for about 25 minutes.
Serves 6
One Serving = Calories: 385 Carbohydrates: 17 Protein: 26 Fat: 26 Sodium:
497 Potassium: 471 Cholesterol: 72
Exchange Value: 3 High-Fat Meat Exchanges + 1 Bread Exchange + 1 Fat
Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
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