Categories: Candies 
      Yield: 1 servings 
  
      1 c  Brown sugar 
    1/2 c  Light corn syrup 
    1/2 c  Vegetable margarine 
    2/3 c  Peanut butter 
      2 ts Vanilla extract 
    1/2 c  Sunflower seed 
      3 c  Quick oats 
    1/2 c  Coconut, grated 
    1/3 c  Wheat germ 
    1/2 c  Raisins 
      1 c  Carob chips 
      1    Other nuts or dried fruit 
  
  You may substitute 1-1/2 c crisped rice for 1-1/2 c of the oats. Preheat 
  the oven  to 350 degrees F. Coat  the inside of a glass 9x12 baking dish 
  with light vegetable oil. In a large bowl, combine the sugar, corn syrup, 
  vegetable margarine, peanut butter and vanilla extract, and stir well to 
  the consistency of a paste. Stir in remaining ingredients and work the 
  mixture so  that several large clumps  adhere together. Using your fingers, 
  press the  mixture into   the baking  dish. Bake at 350 degrees for 15-20 
  minutes  until  the preparation turns golden brown. Allow to cool 
  completely before cutting into bars.