Categories: Cakes, Desserts 
      Yield: 1 cake 
  
           - CREAM TOGETHER: 
      1 c  AM Canola Oil 
      2 c  Maple syrup 
  1 1/2 ts Vanilla 
           - MIX TILL SMOOTH: 
      2 c  AM Unbleached White Flour 
    3/8 c  AM Soy Flour 
    1/2 c  Cold water 
    1/2 c  Soy milk 
  1 1/2 ts Grated lemon rind 
  1 1/2 ts Sea salt (optional) 
      3    Egg whites 
      2 ts Cinnamon 
      2 ts Non-alum baking powder 
           - MIX THE ABOVE 2 MIXTURES 
           - TOGETHER AND ADD: 
      1 c  Cooked AM 7 Grain Cereal 
      5 c  AM rolled Oats 
    1/2 c  Raisins (optional) 
    1/2 c  Chopped nuts 
  
  Mix well and fill oiled cake pan 3/4 full.  Bake 350 F. until light golden 
  brown.  This is not a very sweet cake.  May be served with apple butter, 
  honey, etc. 
   
  Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by 
  permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen 
  Mintzias