Categories: Breakfast, Low-fat 
      Yield: 4 servings 
  
      1 lg Egg 
      2 lg Egg whites 
      1 tb Low-fat milk 
      1 ts Grated orange peel 
    1/2 ts Vanilla extract 
    1/8 ts Ground cinnamon 
      1 tb Vegetable oil 
      4 sl Whole-wheat toast 
           Wheat germ, optional 
 
-------------------------------ORANGE SLICES------------------------------- 
      2    Seedless oranges; peeled 
           - white pith removed, halved 
           - and sliced into rounds 
      2 ts Sugar 
    1/2 ts Vanilla extract 
  
  in shallow bowl, beat egg, egg whites, milk, orange peel, vanilla, and 
  cinnamon until blended. 
   
  In large nonstick skillet, over medium heat, heat oil.  Dip bread in egg 
  mixture to coat both sides; add to skillet.  Cook 3 to 4 minutes on each 
  side, or until browned, turning once.  Serve hot wtih Orange Slices (see 
  recipe below) and sprinkled with wheat germ. 
   
  ORANGE SLICES: In small bowl, combine all ingredients; toss to coat.  Let 
  stand 1 hour to blend flavors. 
   
  Per Serving: About 155 cal, 6 g prt, 23 g car, 5 g fat, 28% cal from fat, 
  53 mg chol, 205 mg sod. 
   
  Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by 
  Karen Mintzias