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Sunny Breakfast Couscous Cereal

 Categories: Breakfast, Grains, Low-fat, Mcdougall 
      Yield: 4 servings 
  
    3/4 c  Water 
    1/4 c  Fresh-squeezed orange juice 
    1/2 c  Couscous 
      1 ts Finely grated orange zest 
      2 tb Finely chopped blanched almo 
      1 tb Honey 
      1 tb Frozen apple juice concentra 
        ds Ground cinnamon 
  
  Recipe by: The New McDougall Cookbook Preparation Time: 0:10 
     Combine all of the ingredients in a 1-quart microwaveable casserole 
  dish.  Cover.  Microwave on high until the liquid is absorbed and the 
  couscous is tender, 5 to 6 minutes.  Let stand, covered, for 1 minute more. 
     117 calories, 0.2 grams fat per serving (without almonds) 
  From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994




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