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Quaker's: Fruitful Morning Meusli

 Categories: Breakfast 
      Yield: 4 servings 
  
      2 c  QUAKER Oats uncooked 
           -(quick or old fashioned) 
      2 c  Apple juice or 
           -apricot nectar 
  1 1/2 c  Sliced fresh fruit 
      8 oz Vanilla low-fat yogurt 
      2 tb Chopped nuts* (optl) 
  
  Fresh fruit: any combination of banana, poaches, 
  nectarines or strawberries 
   
  Combine all ingredients except nuts;  mix well. 
  Cover;  refrigerate 8 hours or overnight.  Serve cold; 
  sprinkle with nuts, if desired. Refrigerate in air 
  tight container up to 4 days. 
   
  FOUR(1 CUP) SERVINGS 
   
  * For extra flavor, toast nuts by spreading them 
  evenly in small shallow baking pan.  Bake at 350  F 
  for 5 to 8 minutes or until light golden brown, 
  stirring occasionally.  Or, spread nuts on 
  microwaveable plate. Microwave on HIGH l minute; stir. 
  Continue microwaving, checking every 30 seconds, until 
  nuts are crunchy. 
   
  Nutrition Information:  l/4 of recipe Calories 300, 
  Calories From Fat 35, Total Fat 4g, Saturated Fat 1g, 
  Cholesterol 5mg, Sodium 45mg, Total Carbohydrates 58g, 
  Dietary Fiber 6g, Protein 10g




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