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Breakfasts
A B C D E F G H I J K L M N O P Q R S T V W Y Z Peachy Yogurt Breakfast Sundae Categories: Breakfast, Low-fat
Yield: 1 servings
1/2 c Sliced peaches
-- (fresh, frozen or canned)
1/2 c Low-fat vanilla yogurt
2 tb Wheat germ
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Raspberries or blueberries
-- (fresh or frozen)
Place peaches in small bowl; top with yogurt and wheat germ. Garnish with
raspberries or blueberries.
Per Serving: About 190 cal, 11 g pro, 31 g car, 3 g fat, 14% cal from fat,
5 mg chol, 75 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by
Karen Mintzias
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