Categories: Cereal 
      Yield: 6 servings 
  
      4 c  Rolled oats 
  1 3/4 c  Rolled wheat flakes 
      1 c  Sunflower seed 
      1 c  Chopped nuts 
    1/3 c  Toasted sesame seed 
    1/3 c  Sunflower oil 
    1/4 c  Honey 
    1/2 c  Raisin 
    1/2 c  Chopped dried apricot 
    1/2 c  Chopped dried peach 
    1/2 c  Chopped dried apple 
  
  Preheat oven to 400 deg. Blend oats, wheat flakes, sunflower seed, nuts 
  (almonds, walnuts, pecans or combination), sesame seed, oil and honey in 
  large bowl. Transfer to large roasting pan, spreading evenly. Bake until 
  lightly browned at edges, stirring occasionally, about 15 minutes. Let cool 
  completely. Stir in fruit. Store in airtight container. 
   
  (Robert & Shelley Friedman/Ken & Phyllis Nobel) (C) 1987 Bon Appetit 
  Publishing Corp.