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Cinnamon Buns

 Categories: Breakfast, Vegetables 
      Yield: 12 servings 
  
-----------------------------------DOUGH----------------------------------- 
  1 1/3 c  Lukewarm water 
      1 ts Honey 
      3 c  Whole wheat flour 
      1 tb Active dry yeast 
 
----------------------------------FILLING---------------------------------- 
    1/2 c  Smooth natural peanut butter 
    1/4 c  Honey 
    1/2 c  Unsweetened applesauce 
      2 tb Cinnamon 
      2 tb Water 
    2/3 c  Raisins 
  
  Combine the water, honey, and yeast in a large bowl.  Let sit for 5 
  minutes until foamy.  Add the flour 1 cup at a time, beating well 
  after each addition.  When the dough becomes to stiff to mix, turn it 
  out onto a floured board and knead for 5 to 10 minutes until smooth 
  and elastic.  Put it in a very lightly oiled bowl, cover, and allow 
  to rise for 1 hour.  Place on a nonstick baking sheet, cover, 
  and allow to rise for about 20 minutes, or until light.  Bake in a 
  preheated 350 F oven for 20 to 25 minutes, until golden brown on top.




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