Categories: Breakfast, Mcdougall, Prodigy, Dec. 
      Yield: 6 servings 
  
      1 c  Long-grain brown rice 
      1 c  Unsweetened apple juice 
      1 c  Water 
    1/2 c  Raisins 
    1/2 ts Ground cinnamon 
  
  Recipe by: The New McDougall Cookbook Preparation Time: 0:05 
  :    Combine all fo the ingredients in a sacuepan. Bring to a boil, cover, 
  reduce the heat, and cook for 40 mintues. Let rest for 10 minutes before 
  serving.    This may also be made in a slow cooker overnight. Combine all 
  of the ingredients and cook on low for 8 to 10 hours. 170 calories, 1.0 
  grams fat per serving. 
  : 
   
  D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80À