Categories: Breakfast, Breads, Cakes 
      Yield: 1 recipe 
  
      1 c  Unsweetened applesauce 
           -OR- crushed pineapple 
           -- (unsweetened) 
    1/4 c  Molasses 
    1/4 c  Honey 
    1/2 ts Vanilla 
    1/4 ts Almond extract 
  1 1/2 c  AM Griddle Lite Pancake Mix 
      2 ts AM Canola Oil 
  
  Mix liquids thoroughly.  Add the dry mix.  Stir gently.  Pour into a 
  well-oiled square cake pan.  Bake at 350 F. for 20 minutes or until done. 
  Serve warm with butter and syrup or with a dollop of flavored yogurt. 
   
  Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold 
  Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy 
  of: Karen Mintzias