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Breads


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Wheat Bread

 Categories: Breads 
      Yield: 1 servings 
  
      1 pk (5/16-ounce) yeast                  2 tb Honey 
  1 1/2 c  50/50 flour                         1 tb Butter or margarine 
    1/2 c  Bread flour                         1 tb Dry milk 
      2 tb Cracked wheat cereal                1 ts Salt 
      2 tb Wheat germ                        7/8 c  Water 
  
  50/50 FLOUR IS MADE BY HODGSON MILLS AND FOUND IN WHOLE FOODS Put all 
  ingredients, in the order given into the bread pan, select WHITE bread, and 
  push Start. NOTE: Using 50/50 flour ensures that your whole wheat bread 
  will be substantial, but not heavy. 
   You'll love teh crunchy texture and the nutty, whole grain taste of this 
  bread. NOTE #2:  For a less crunchy loaf, soak the creacked wheat in 1/4 
  cup boiling water for 5 minutes. Decrease the water in the recipe to 5/8 
  cup. Makes 1 loaf, 8 slices.  Each slice: 140 calories; 2 gm dietary fiber; 
  less than 1 gm soluble fiber; 27 gm carbohydrates; 4 gm protein; 2 gm fat 
  (13% calories from fat); 1 mg cholesterol, 284 sod; 111 potas; 21 cal.




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