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Savory Zucchini Muffins Ww

 Categories: Breads, Vegetables 
      Yield: 6 servings 
  
  1 1/2 c  Zucchini 
           - shredded 
      1 c  Flour, all-purpose 
     11 tb Flour, whole wheat 
    3/4 oz Cheese, Cheddar, low-fat 
           - shredded 
      2 tb Sugar, granulated 
      2 ts Baking powder 
    1/4 ts Baking soda 
    1/4 ts Black pepper, ground 
    1/8 ts Salt 
    1/2 c  Yogurt, plain, low-fat 
      2    Eggs 
      2 tb Vegetable oil 
      1 ts Fines herbes, dried 
  
   Preheat oven to 350F. In center of kitchen towel arrange zucchini; gather 
  corners of towel to enclose zucchini and squeeze to remove excess liquid. 
  Combine zuccini, flours, cheese, baking poweder, soda, pepper and salt; set 
  aside. Combine and whisk together yogurt, eggs, oil and fines herbes. Add 
  yogurt mixture to flour mixture and stir till blended. Spray 12 2-1/2" 
  muffin pan cups with cooking spray. Fill each about 2/3 full. Bake in 
  center rack for 20 minutes, or toothpick comes out dry. Set pan on wire 
  rack and cool slightly. Invert muffins of wire rack and let cool. 
   
   Weight Watcher Exchanges: 1 Fat, 1/2 Protein, 1/2 Vegetable, 1-1/2 Breads, 
  30 Optional Calories. 
   
   Nutritional Analysis per serving: 232 calories, 8 g. 
   protein, 8 g. fat, 33 g. carbohydrate, 158 mg calcium, 283 mg. sodium, 74 
  mg. cholesterol, 2 g. dietary fiber. 
   
   Calories from fat: 30% 
   
   Original recipe from Weight Watchers "Simply Light Cooking" Conversion and 
  fat calories by "Rick Weissgerber"




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