Categories: Breads, Quick 
      Yield: 12 muffins 
  
      2 c  Wild Rice Pancake/Waffle Mix 
           -- (Arrowhead Mills) 
    1/4 c  Parmesan cheese 
      1 ts Italian seasoning 
    1/2 ts Garlic powder 
      1    Egg or egg replacer 
      2 tb AM Unrefined Vegetable Oil 
  1 1/2 c  Milk or milk substitute 
    1/2 ts Sea salt (optional) 
  
  Preheat oven to 400 F.  Stir dry ingredients together.  Beat liquids 
  together in a separate bowl.  Add dry mixture to liquids and stir well. 
  Divide into 12 oiled muffin tins and bake for 20 minutes or until done. 
   
  Source: Arrowhead Mills "Whole Grain Muffins" tri-fold Reprinted by 
  permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen 
  Mintzias