Categories: Breads 
      Yield: 4 servings 
  
      6 tb Flour, self-rising 
      1 tb Sugar, superfine 
    1/4 c  Milk, skim 
      1    Eggs 
           - lightly beaten 
      2 tb Peanut butter, chunky 
           - room temperature 
      1 ts Margarine 
           - melted 
  
   Preheat oven to 400F. Sift together flour and sugar; add remaining 
  ingredients, stir until combined. Do not beat or overmix. Spray 4 muffins 
  cups with cooking spray; fill 3/3 full with batter. Fill remaining cups 1/2 
  full of water. Bake till golden brown - about 20 minutes. Remove muffins to 
  wire rack, cool. Serve cooled or freeze until ready to use. 
   
   Weight Watcher Exchanges: 1 Protein, 1/2 Bread, 1 Fat, 20 Optional 
  Calories. 
   
   Nutritional Analysis per serving: 160 calories, 7 g. 
   protein, 8 g. fat, 15 g. carbohydrate, 110 mg. sodium, 69 mg. cholesterol. 
   
   Calories from fat: 43% 
   
   Original recipe from Weight Watchers "Fast and Fabulous" Cookbook. 
  Conversion and additional analysis by Rick Weissgerber. [GEnie 
  D.WEISSGERBE]