Categories: Breads, Italian 
      Yield: 1 servings 
  
      1 tb Dry yeast                           2 tb Vegetable oil 
      1 c  Warm water                          3 c  Whole wheat flour 
      1 ts Salt                                     Cornmeal 
  
  In a bowl, dissolve yeast in water.  Add salt & oil.  Beat in flour, 1 c at 
  a time.  Use your fingers to ensure that the ingredients have been 
  thoroughly mixed. 
   
  Bang down the dough on a counter surface.  Shape into a small round bread & 
  place in a 9" round pan sprinkled with cornmeal.  Allow to rise till 
  doubled.  Preheat oven to 375F & bake for 35 to 45 minutes. 
   
  Anne Lerner, "Breads You Wouldn't Believe"