Categories: Breads, Low-cal 
      Yield: 1 loaf 
  
      3 c  Whole wheat flour 
    1/2 c  Dry milk powder 
    1/2 ts Salt 
      2 tb Active dry yeast (2 pkgs) 
    1/4 c  Honey 
  1 1/4 c  Warm water (110 to 115 F) 
  1 1/2 c  Bran or 2 c bran cereal 
      1    Egg 
      3 tb Vegetable oil 
  
  Stir together the flour, dry milk powder, and salt.  Combine the yeast 
  honey , warm water, and bran in a large mixing bowl.  Let the yeast mixture 
  stan 2 minutes.  Add the egg, oil, and about half of the flour mixture. 
  Beat until smooth.  Add the remaining flour mixture and stir to form a 
  sticky dough.  Cover with a damp towel and let rise in a warm place until 
  doubled in bulk, about 1 hour.  Stir down and pour into a lightly greased 9 
  by 5 inch loaf pan.  Bake in a 375 degree oven for about 40 minutes. Cool 
  in the pan for 5 minutes.  Remove and cool thoroughly on a wire rack. Food 
  value per 1/18 of loaf:  128 calories