Categories: Breads 
      Yield: 1 servings 
  
     13 c  Wholewheat Flour                    2 tb Dry yeast 
    1/4 c  Molasses                            2 ts Sugar 
      3 tb Salt                            3 1/2 c  Lukewarm water 
      3 tb Vegetable oil                   
  
  Mix together flour, molasses, salt & oil.  Proof yeast in 1 cup of lukewarm 
  water.  Let sit for 10 minutes.  Add to flour mixture.  Mix in the rest of 
  the water, a little at a time, until the dough is firm & not too sticky. 
  Turn out onto lightly floured board & knead for 15 minutes. Place in large, 
  lightly oiled bowl, cover with damp cloth & let rise till doubled. 
   
  Punch down dough.  Divide into 3 & knead each piece for 3 minutes.  Shape 
  into greased loaf tins, cover & let rise till doubled.  Bake at 350F for 1 
  hour. 
   
  Posted by Mark Satterly in Intercook