Categories: Breads 
      Yield: 1 servings 
  
           -Joyce Burton 
 
---------------------------------LARGE LOAF--------------------------------- 
  1 1/4 c  -Water 
      3 tb Margarine 
  2 1/2 tb Sugar 
  1 1/3 ts Salt 
    1/4 c  Potato flakes 
      1 c  Bread flour 
      2 c  Whole wheat flour 
      1 tb Vital gluten 
      2 tb Wheat germ 
      2 ts Yeast 
    1/3 c  Sunflower seeds; optional 
  
  This is a result of my own experimentation.  I cooked it in my Zoji on on 
  the light crust setting and the basic white bread cycle. I added the 
  sunflower seeds thirty minutes after starting. 
   
  Made a beautiful loaf, almost to the top of the pan. Keeps well and slices 
  nicely.