Categories: Breads 
      Yield: 1 servings 
  
--------------------------DIRECTIONS FOR 1 LB LOAF-------------------------- 
  1 1/2 ts Active dry yeast 
  1 1/2 c  Bread flour 
    1/4 c  Aramanth flour* 
    1/4 c  Whole wheat flour 
    1/4 c  Soy flour 
    1/4 c  Rolled oats 
      2 tb Powdered milk 
      1 ts Salt 
      1 tb Honey 
    1/4 c  Flax or sesame seeds 
    3/4 c  Sourdough starter 
    1/2 c  Water 
 
-------------------------DIRECTIONS FOR 1.5 LB LOAF------------------------- 
  2 1/4 ts Active dry yeast 
  2 1/4 c  Bread flour 
    1/4 c  (plus 2 tb) Aramanth flour* 
    1/4 c  (plus 2 tb)Whole wheat flour 
    1/4 c  (plus 2 tb) Soy flour 
    1/4 c  (plus 2 tb) Rolled oats 
      3 tb Powdered milk 
  1 1/2 ts Salt 
  1 1/2 tb Vegetable oil 
  1 1/2 tb Honey 
    1/3 c  Flax or sesame seeds 
      1 c  (plus 2 tb)Sourdough starter 
    3/4 c  Water 
  
  1.  Add all ingredients in the order suggested by your bread machine 
      manual and process on the basic bread cycle according to the 
      manufacturer's directions.  Let the loaf cool completely before 
      slicing. 
  * Available in heath food stores