Categories: Breads, Vegetarian 
      Yield: 10 servings 
  
      1 c  Whole-Wheat Flour 
      2 tb Olive Oil 
      2 ts Baking Powder 
      1 c  Dandelion Flowers, clean and 
           Unsprayed 
      1 pn Salt 
      1    Egg 
           Nonstick Vegetable-Oil Spray 
    1/2 c  Low-Fat Milk -or- Water 
  
  This variation on pancakes uses the yellow puffs of the dandelion, a good 
  source of Vitamin A. 
  In a bowl mix together flour, baking powder and salt.  In a separate bowl, 
  beat egg, then mix with milk or water and olive oil.  Combine with dry 
  mixture.  Stir in yellow flowers carefully, taking care not to crush them. 
  Lightly spray a griddle or frying pan with vegetable oil.  Heat until 
  thoroughly warmed.  Pour batter onto griddle by spoonfuls and cook like 
  pancakes. Makes 10 fritters.