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Watermelon Ice Drink

 Categories: Beverages, Diabetic, Vegetarian 
      Yield: 2 servings 
  
  2 1/2 c  Watermelon                        1/2 c  -Crushed ice 
 
--------------------------------FOR GARNISH-------------------------------- 
           Rose geranium leaves; opt       
  
  Seed, and coarsely chop the watermelon in a bowl, and save all the juices. 
  Drop into a blender with crushed ice. Blend until crushed. Pour into 2 tall 
  glasses. Garnish with rose geranium leaves, if you wish and serve 
  immediately with long spoons. 
   
  Nutrients for 1 serving: Calories: 64 Exchange: 1 fruit 
       g               mg Carbohydrate: 14 potassium: 232 Protein: 1 sodium: 
  4 fat: negligible cholestrol: 0 fiber: 2 
   
  SERVES: 2 SOURCE: _Diabetic Cooking From Around the World_ by Vilma 
  Liacouras Chantiles




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