|
Beverages A B C D E F G H I J K L M N O P R S T U V W Z Sparkling Fall Harvest Punch Categories: Beverages, Diabetic, Low-cal
Yield: 10 servings
2 c Cranberry juice 2 c Club soda
2 c Apple juice Orange slices for garnish
1 1/2 c Orange juice Cranberries for garnish
Combine juices in a large bowl or pitcher.
Just before serving, add club soda and stir. Garnish with sliced oranges
and fresh whole cranberries. 7 1/2 cups
3/4 cup serving 71 calories, 1 fruit exchange protein < 1 g, fat trace,
carbohydrate 17 g, fiber .1 g, cholesterol 0, sodium 13 mg, potassium 146
mg
Source: Univ of Cal. San Diego Healthy Diet for Diabetes c. 1990 Shared
but not tested by Elizabeth Rodier Oct 93 From: Elizabeth Rodier
|
|