Categories: Beverages 
      Yield: 2 servings 
  
  1 1/4 c  Milk 
    1/2 c  Quaker Oats, uncooked 
           -- (quick or old-fashioned) 
      1 lg Ripe banana 
           -- cut into chunks 
      2 tb Peanut butter 
      1 ts Honey 
    1/4 ts Vanilla 
      3    Ice cubes 
  
  Combine milk, oats, banana, peanut butter, honey and vanilla in blender 
  container.  Cover; blend 1 minute on medium speed or until smooth and 
  creamy.  Add ice cubes; cover.  Blend 1 minute on high speed or until 
  frothy. 
   
  NUTRITIONAL ANALYSIS per serving: 
  * calories 359 
  * carbohydrates 42 g 
  * protein 14 g 
  * fat 15 g 
  * calcium 201 mg 
  * sodium 150 mg 
  * cholesterol 20 mg 
  * dietary fiber 4 g 
   
  Source: "Hurry, Let's Eat!" 
  Reprinted with permission from The Quaker Oats Company 
  Electronic format courtesy of Karen Mintzias