Categories: Beverages, Fruits 
      Yield: 4 servings 
  
      1    Canteloupe melon                    1 tb Sugar, instant dissolving; 
    1/2 c  -Cold water                              -fruit/berry sugar -OR- 
      2 tb Lime juice                               -icing sugar 
  
  If using fruits with seeds, remove the seeds first; other fruits may be 
  combined in the blender, poured over ice and enjoyed. Some of the most 
  delicious frescos are made with mulberry, soursop, papaya and starfruit, 
  but they can also be made with peaches or strawberries - or with home grown 
  canteloupe. After pureeing, you can adjust the sweetness to taste. 
   
  Peel and seed melon, chop coarsely. In blender, puree melon, water, lime 
  juice and sugar until frothy and smooth. Divide among 4 glasses, adding ice 
  if desired. Serve immediately. 
   
  SERVES: 4 SOURCE: Canadian Living, September 1993.