Categories: Beverages, Low-cal, Holiday 
      Yield: 30 servings 
  
  7 1/2    Eggs, separated 
     15 c  Skim milk 
  3 3/4 ts Vanilla extract 
 22 1/2 ts Equal sweetener (3 pkg) 
  1 7/8 ts Brandy or rum flavoring 
           Ground nutmeg 
  
  Combine the egg yolks and milk in a saucepan.  Cook over medium heat until 
  the mixture coats a metal spoon.  Cool. 
   
  Beat the egg whites until soft peaks form.  Add to the egg custard mixture 
  with the vanilla, sweetener, and flavoring.  Mix lightly.  Cover and chill. 
  Pour into serving cups and sprinkle with nutmeg. 
   
  1/2 cup serving - 70 calories, 1/2 med-fat meat Exchange + 1/2 Milk exch. 6 
  grams carbohydrate, 6 grams protein, 3 grams fat, 80 mg sodium, 207 mg 
  potassium, 74 mg cholesterol. 
   
  Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared 
  but not tested by Elizabeth Rodier Nov 93