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Beverages High-protein Drink Categories: Beverages
Yield: 1 servings
1 c Vanilla honey ice milk
1 c Raw milk
1 Banana; peeled
- and cut in chunks
3 Pecans; broken
2 tb Raw wheat germ
2 tb Protein powder
Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder
in blender container. Blend until smooth but still thick. Pour into chilled
glass.
Created by: Follow Your Heart, Canoga Park, California.
(C) 1992 The Los Angeles Times |
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