Categories: Beverages, Low-fat, Breakfast 
      Yield: 3 servings 
  
      8 oz Nonfat vanilla yogurt 
    1/2 c  Canned unsweetened pineapple 
           -(chunks) drained & chilled 
    1/2 c  Canned sliced peaches 
           -(unsweetened) 
           -- drained and chilled 
      5    Ice cubes 
      1    Banana; peeled 
           -- cut into 1-inch pieces 
           -- and frozen 
    1/4 c  Skim milk 
  
  In food processor or blender, combine all ingredients; cover and blend on 
  high speed about 1 minute or until smooth.  Pour into tall glasses. 
   
  Per serving: About 155 cal, 5.5 g pro, 34 g car, .3 g fat, 1.5% cal from 
  fat, 2.5 mg chol, 66 mg sod. 
   
  Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) 
  Typed for you by Karen Mintzias