Categories: Beef 
      Yield: 6 servings 
  
      3 lb Chuck roast (lean) 
      3    Bay leaves 
      5    Carrots 
      2 md Onions 
      4 md Potatoes 
      2 c  Of water 
           -Salt and Pepper to taste 
  
  Brown beef in hot  Skillet on both sides.  Turn burner down and add water 
  and bay leaves. Salt and pepper to taste. 
   
  Cover and simmer slowly for 3 - 4 hours or until beef is fork tender. 
   
  Peel vegetables and cut potato in half.  Add to pan, cover and simmer 
  another 30 minutes or until carrots are tender. 
   
  Thicken pan juices for gravy. 
   
  == Courtesy of Dale & Gail Shipp, Columbia Md. == Converted by MMCONV vers. 
  1.50