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Beef


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Southwestern Simmered Beef

 Categories: Beef 
      Yield: 8 servings 
  
      3 lb Bottom round of beef,               1 cn (14 1/2 oz) Mexican style 
           Trimmed                                  Stewed tomatoes 
      2 tb Oil                                 1 cn (7 oz) diced green chilies 
      1 lg Onion,chopped                     1/4 c  Water 
      2 cl Garlic,minced                       1 ts Oregano 
    1/3 c  Flour                               1 ts Cumin 
  
  Cut meat into 2" pieces.In a heavy 4 quart pot,brown meat in oil.Add onion 
  and garlic;cook until soft.Sprinkle with flour; cook 2 minutes.Add 
  remaining ingredients.Cover and simmer for 1 to 1 1/2 hours or more or 
  until meat is tender.Stir occasionally and add additional water,if 
  needed.To serve,garnish with a dollop of sour cream,if desired.Makes 6 to 8 
  servings.




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